If your chemotherapy does make you nauseated, you may not feel like eating. Eat what appeals to you, and when you feel like eating. It is important to drink plenty of fluids to avoid becoming dehydrated. Some people find that they feel best if they eat liquid foods like juices, broth, pop or popsicles. Sometimes bland foods like puddings, bread or potatoes may be appealing. Sometimes, dry foods like crackers are helpful. In other cases, certain changes in the taste buds caused by chemotherapy mean that different or more flavorful foods may taste better to you. Eat what you can. If you lose weight or if you are unable to keep down food or fluids, you need to call your doctor or nurse.

Avoid smells that bother you. Avoid unventilated or smoky rooms and get plenty of fresh air. A cool washcloth on your head or neck or a short rest may help if you become nauseated. Take your anti-nausea medication and let your doctor or nurse know if it is not helping. There are many different kinds available.

Some chemotherapy may cause diarrhea. It is important to drink plenty of fluids during this time to avoid dehydration. Try to avoid foods that may cause diarrhea such as hot, spicy foods or foods that are high in fat. Use soft, gentle tissues to wipe and let your doctor or nurse know if your bottom becomes red or sore. If you have more than four or five loose stools a day or if you notice any blood in your stools, talk with your health care provider.

More information on the side effects of chemotherapy and how to cope with them can be found at: Chemotherapy and You and Help Yourself During Chemotherapy.